WHAT EXACTLY IS HIGH CHOLESTEROL?
Cholesterol happens to be a waxy and fatlike substance produced by the liver. It is essential for the production of vitamin D, cell membranes, and some hormones. Cholesterol is not able to travel through our body on its own since it does not dissolve in water. Cholesterol is able to move through the bloodstream with the help of some particles called lipoproteins. You will come across 2 major types of lipoproteins.
LDL (low-density lipoproteins) also referred to as “bad cholesterol”, can trigger serious health issues such as stroke and heart attack by building up in the arteries. HDL (high-density lipoproteins) also referred to as “good cholesterol”, help the LDL cholesterol to return to the liver from where they can be eliminated.
In case we consume too much fatty food items, it might increase the LDL cholesterol level in the blood. This is called high cholesterol which is also known as hyperlipidemia or hypercholesterolemia.
There is a possibility of fatty deposits to build up within the blood vessels in case the LDL cholesterol levels are excessively high or the HDL cholesterol levels are excessively low. This will not allow sufficient blood to circulate through the arteries. This might lead to problems throughout your system, especially in the brain and the heart which might prove to be fatal.
SIGNS YOUR CHOLESTEROL IS HIGH
It is a fact that symptoms are not always caused by high levels of cholesterol, and therefore, you should check them on a regular basis. In the following paragraphs, we have mentioned some symptoms of too much cholesterol that you ought to watch out.
1. LDL LIPID PANEL RESULTS
You will be able to check the levels of your “bad” cholesterol by performing this blood test. In case the test result shows that the levels of LDL cholesterol are 160 mg/dL or even higher, you can consider your cholesterol levels to be high. As mentioned earlier, LDL cholesterol can increase the risk of complications of high cholesterol.
2. TOTAL LIPID PANEL RESULTS
It is essential for the total lipid panel results to be under 200 mg/dL. Results which are between 200 and 240 mg/dL will indicate that your cholesterol level is borderline high, and anything more than that will signify high cholesterol.
In case you are thinking “why would my cholesterol be high”, then it might be possible that you have a BMI of 30 or even higher. If you happen to be a male and your waist circumference is 39 inches or even more, or if you are a female whose waist circumference is at least 35 inches, then you might be exhibiting signs of too much cholesterol.
4. CONSUMPTION OF FATTY FOOD ITEMS
It is possible for your cholesterol to become quite high in case you ingest a lot of food items consisting of saturated fats or trans fats such as animal products and processed foods. These types of food items can be one of the primary causes of high LDL cholesterol.
5. SEDENTARY LIFESTYLE
In case you perform workouts on a regular basis, it will help to increase the amount of HDL cholesterol in the blood while decreasing the amount of LDL cholesterol as well.
Parasthesia can be described as the feeling of numbness or tingling. Although other causes can be responsible for this condition, it can also be caused when one is suffering from high cholesterol.
The shortness of breath is likewise referred to as dyspnea. There can be many reasons which can lead to shortness of breath. One of these is when it is not possible for the heart to supply blood according to the requirements of the system. The reason for this can be the clogged arteries because of high cholesterol levels.
8. ATHEROSCLEROTIC HEART ATTACK
In case you are thinking of what does high cholesterol lead to, then the development of atherosclorisis can be one of them. This condition starts with damage caused to the endothelium which can result in the formation of plaque because of which the arteries can get blocked. This might result in heart attacks as well.
After going through this article on the signs of too much cholesterol, in case you want to know what causes low cholesterol and what its symptoms are, feel free to go online and look at the various articles and videos for enriching your knowledge on the topic.